Welcome to Ocean Blue Therapy!

We’re glad you’re here. We offer compassionate, tailored therapeutic support for individuals, couples, and families. We provide in-person, online, and phone counselling services to meet your unique needs.

Not sure which therapist is right for you? Book a free 15-minute phone consultation to find the best fit.

A quick note about cancellations: We kindly ask for 48 hours’ notice if you need to cancel or reschedule. Cancellations made with less than 48 hours’ notice, or missed appointments, will be charged the full session fee (which we really don’t like doing!).

📞 Contact us at: 437-918-9370

📧 Email: info@oceanbluetherapy.ca

Our Location: We are now located at: 4711 Yonge Street, 10th Floor, North York, Toronto, ON This location is wheelchair accessible.

We look forward to supporting you on your journey toward healing, growth, and calm waters.

Meet-and-Greet (15-min free consultation)

We offer a complimentary 15-minute consultation to help you explore how therapy can meet your needs. This session provides an opportunity to ask questions, discuss your goals, and determine if our approach is the right fit for you.


Individual Therapy

Our individual therapy sessions offer personalized support to help you navigate life's challenges and foster personal growth.


Couple Therapy

We offer couples counseling tailored to help strengthen your relationship by improving communication, resolving conflicts, and fostering deeper connections.

Lynn is dedicated to empowering her clients, providing them with the tools and strategies necessary to navigate life’s challenges and lead more fulfilling and meaningful lives. She utilizes a client-centered and mindfulness-based approach, skillfully integrating various therapeutic interventions to customize treatment plans that cater to the unique needs of each client.

Therapeutic Approaches: - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Acceptance Commitment Therapy (ACT) - Emotionally Focused Therapy (EFT) - Mindfulness-Based Cognitive Therapy (MBCT) - Clinical Traumatology

Lynn is dedicated to empowering her clients, providing them with the tools and strategies necess... Read More

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Located at: 4711 Yonge St, 10th floor, Toronto
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