Meet-and-Greet (15-min free consultation)

We offer a complimentary 15-minute consultation to help you explore how therapy can meet your needs. This session provides an opportunity to ask questions, discuss your goals, and determine if our approach is the right fit for you.


Individual Therapy

Our individual therapy sessions offer personalized support to help you navigate life's challenges and foster personal growth.


Couple Therapy

We offer couples counseling tailored to help strengthen your relationship by improving communication, resolving conflicts, and fostering deeper connections.

Lynn is dedicated to empowering her clients, providing them with the tools and strategies necessary to navigate life’s challenges and lead more fulfilling and meaningful lives. She utilizes a client-centered and mindfulness-based approach, skillfully integrating various therapeutic interventions to customize treatment plans that cater to the unique needs of each client.

Therapeutic Approaches: - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Acceptance Commitment Therapy (ACT) - Emotionally Focused Therapy (EFT) - Mindfulness-Based Cognitive Therapy (MBCT) - Clinical Traumatology

Lynn is dedicated to empowering her clients, providing them with the tools and strategies necess... Read More

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Located at: 4711 Yonge St, 10th floor, Toronto
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